The science of longevity: Unlocking the secrets to living a longer and healthier life

The science of longevity: Unlocking the secrets to living a longer and healthier life

This article looks at some of the things we currently know about why we age and how to increase your chances of living a long, healthy and fulfilling life.

Announcing Vital Sign-In Tokens for Vital Mobile SDKs

The A to Z of HRV and to use it in your digital health app

The A to Z of HRV and to use it in your digital health app

HRV, a digital biomarker that has a received a lot of attention in recent times. This article explains what HRV is, why people are so excited by it and how at Vital we’ve seen leading digital health companies use the metric effectively to personalize their products.

What is Functional Medicine and How Can it Help You Live Healthier?

What is Functional Medicine and How Can it Help You Live Healthier?

This article provides an introduction to the holistic way that the functional medicine model works to identify the root cause of disease, and develop sustainable strategies to achieve optimal health.

GLP-1 Drugs for Weight Loss: What You Need to Know

GLP-1 Drugs for Weight Loss: What You Need to Know

GLP-1 drugs are revolutionizing the weight loss industry. Maintaining a healthy weight can be difficult for some people, but GLP-1s hold great promise, particularly for those with conditions that make it harder to lose weight — for instance, those with diabetes. This article explains what GLP-1s are, how they work for weight loss, potential concerns about the drug, and tips on optimizing their use for weight loss.

Founders Spotlight: Crescent Health

Founders Spotlight: Crescent Health

Founders spotlight, is a series where we interview amazing founders in the fitness and health space and discuss their motivations, struggles and visions for the future. Want to be part of the founder series email us.